
Mindset Coaching
Reclaim your power as the author of your own life.

We are all storytellers. Everything we think, say, and believe is a story, a reflection of our current mindset. In short, how we tell our story is how we live our life. To change our lives, we must start by changing our story we tell ourselves—about ourselves.
Without realizing it, a lot of the stories we tell ourselves—silently, in our heads—can be quite painful and limiting. (I know this all too well.) It is through the process of sharing of our stories with a compassionate witness that we begin to "break the spell" of "how it's always been," to tell a new, more empowering story of who we really are and how we want it to be.
I believe women and girls are inherently wise, intuitive leaders, teachers, healers, creators, and change-makers, that each of us have been imbued with specific talents, strengths, and passions the world needs, abilities we were born to contribute for the betterment of all. Our intuition is nothing short of a superpower. And yet, we are often constrained by the negative beliefs we’ve internalized from the larger culture, beliefs that feel inevitable and immutable until we examine them more closely.
Working in concert with my book, Word Magic: The Power of Writing to Reframe Your Story & Reclaiming Your Intuition, I am here to be the presence of "unconditional positive regard," to reflect back and support your unique values, needs, and insights in creating the life you've always wanted to live.
Whatever you're struggling with, whatever you want more clarity on, I am here to support you in trusting your own voice and finding your own answers. As I often tell my teens, I believe we are all the experts of our own lives, that my job is just to support each individual in reconnecting to what they already know in their heart—their own intuitive wisdom. Then it's just a matter of building the resilience to stay connected, to cultivate the inner-authority and self-trust we need to continually grow and thrive.
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Rate: $100/hour or $270 for 3 sessions